June 24, 2009

Sun Gazing~A Bright Future

Sun Gazing is the practice of looking into the sun. There is an actual reason for this practice beyond religious fad. Ancient Egypt’s Akhenaton and Nefertiti in a relief found in the tomb at Armana is a message to the world of the healing powers of the sun. Lines in stone represent each ray of sunlight and the individual elements. Staring into the sun allows the sun’s rays containing the elements and energy we need to enter into the iris, stimulating the hypothalamic tract and activate the pineal gland. The pineal gland releases melatonin responsible for healthy sleep patterns and protecting us from harmful ultra violet rays among many other things. The pineal gland is the seat of the Third Eye, our spiritual all-seeing eye referred to by the ancients that allows us to see with our physical eyes closed.

The key to sun gazing is to practice no later than one hour after sunrise or one hour before sunset. You start out at ten seconds and progress by ten seconds each day for nine months. It is important to stand barefoot on the earth. This could be challenging for those in colder climates. I live in Florida but my challenge is that I am in dense wooded area so we are clearing an area for better viewing. I have been practicing sun gazing for a little over a week now and have begun to notice quite a few changes both physical and emotional. My mood has been steadily blissful even though I suffer mood swings around this time of the month accompanied by a horrific migraine. Usually alcohol will aggravate the migraine if not trigger it but not this time. My appetite has increased along with the increased energy levels I am experiencing however I feel as though I am burning calories without a great deal of exercise. I am also having very vivid dreams all revolving around the same theme every night. I am being tested on many different levels socially, mentally and physically.

Hira Ratan Manek, Mechanical Engineer and sun gazing guru has reintroduced to us this practice of the ancient Egyptians and Greeks. He describes the entire process on his website called Solar Healing Center. According to HRM after three onths of practice anger, greed and jealously disappear, we become confident and our minds are clear and focused. At three to six months the brain is now storing enough energy to heal itself and we are free from disease and physical ailments. At six to nine months food intake decreases and hunger pains disappear. After this follow up is required by walking barefoot for 45 minutes on the earth for six days. Continue to walk to strengthen your immune system. The energy from the sun reactivates the pineal, hypothalamus, thalamus and amygdala. You will develop your telepathic skills, detoxify and diminish hunger and the need for food.

No expensive diets, equipment or pills are necessary to be healthy and free. All that is required to achieve these things is the discipline to walk outside and gaze up at the most beautiful sight in our world, the sun.